tag:blogger.com,1999:blog-92124744319221091142012-02-16T04:47:13.533-08:00NRG Fitness: Fitness &amp; Dance Gym Only For Ladies, Located in Shah Alam, Selangor, MalaysiaNRG Fitness Gymhttp://www.blogger.com/profile/00776883159169641496noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-9212474431922109114.post-7281938396575489592020-01-11T14:38:00.000-08:002010-05-04T07:24:43.809-07:00<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9212474431922109114-728193839657548959?l=www.nrgfitnessgym.com' alt='' /></div>NRG Fitness Gymhttp://www.blogger.com/profile/00776883159169641496noreply@blogger.comtag:blogger.com,1999:blog-9212474431922109114.post-9883040055516229602010-01-15T13:32:00.007-08:002010-01-15T17:54:52.546-08:00<div style="text-align: center;"><img src="http://lh6.ggpht.com/_fZzZO1dZdLU/S1DpykiTMCI/AAAAAAAAADM/TE76tWyud2U/aboutus.JPG" /><br /><br /><div style="text-align: left;"><span style="font-weight: bold;">NRG Fitness</span>,<br /><br />Tel No : 017-2132097<br />E-Mail : nrgfitnessgym@gmail.com<br /></div><div style="text-align: left;"><br /><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9212474431922109114-988304005551622960?l=www.nrgfitnessgym.com' alt='' /></div>NRG Fitness Gymhttp://www.blogger.com/profile/00776883159169641496noreply@blogger.comtag:blogger.com,1999:blog-9212474431922109114.post-43973023141529901792010-01-15T13:32:00.005-08:002010-01-15T17:51:59.976-08:00<div style="text-align: center;"><img src="http://lh6.ggpht.com/_fZzZO1dZdLU/S1DpykiTMCI/AAAAAAAAADM/TE76tWyud2U/aboutus.JPG" /><br /><br /><br /><div style="text-align: left;"><span style="font-weight: bold;">NRG Fitness</span>,<br />No 23A (1st Floor), Jalan Kristal K7/K,<br />Section 7, 400000,<br />Shah Alam, Selangor.<br /><br /><center><br /><iframe marginheight="0" marginwidth="0" src="http://maps.google.com.my/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=No+23,+Jalan+Kristal+K7%2FK,+Shah+Alam&amp;sll=4.109495,109.101269&amp;sspn=29.602859,39.506836&amp;ie=UTF8&amp;hq=&amp;hnear=23+Jalan+Kristal+K7%2FK,+Seksyen+7,+40000+Shah+Alam,+Selangor&amp;z=14&amp;ll=3.085323,101.489897&amp;output=embed" width="425" frameborder="0" height="350" scrolling="no"></iframe><br /><small><a href="http://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=No+23,+Jalan+Kristal+K7%2FK,+Shah+Alam&amp;sll=4.109495,109.101269&amp;sspn=29.602859,39.506836&amp;ie=UTF8&amp;hq=&amp;hnear=23+Jalan+Kristal+K7%2FK,+Seksyen+7,+40000+Shah+Alam,+Selangor&amp;z=14&amp;ll=3.085323,101.489897" style="color: rgb(0, 0, 255); text-align: left;">View Larger Map</a></small><br /></center><br /><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9212474431922109114-4397302314152990179?l=www.nrgfitnessgym.com' alt='' /></div>NRG Fitness Gymhttp://www.blogger.com/profile/00776883159169641496noreply@blogger.comtag:blogger.com,1999:blog-9212474431922109114.post-34442508221208625692010-01-15T13:32:00.003-08:002010-01-15T17:57:24.693-08:00<div style="text-align: center;"><a class="linkopacity" href="http://lh6.ggpht.com/_fZzZO1dZdLU/S1DwYxrSZXI/AAAAAAAAADk/n46IYmvxk2U/01.JPG"><img style="width: 149px; height: 101px;" src="http://lh6.ggpht.com/_fZzZO1dZdLU/S1DwYxrSZXI/AAAAAAAAADk/n46IYmvxk2U/01.JPG" /></a><span style="color: rgb(51, 204, 0);"><span class="linkopacity"> </span><span class="linkopacity"> </span><a class="linkopacity" href="http://lh3.ggpht.com/_fZzZO1dZdLU/S1DwYxrDgHI/AAAAAAAAADo/nzt5SVYJyEk/02.JPG"><img style="width: 145px; height: 100px;" src="http://lh3.ggpht.com/_fZzZO1dZdLU/S1DwYxrDgHI/AAAAAAAAADo/nzt5SVYJyEk/02.JPGl" /></a></span><br /><br /><a class="linkopacity" href="http://lh5.ggpht.com/_fZzZO1dZdLU/S1DwY9Qd_HI/AAAAAAAAADs/wzE9LsP_0JU/03.JPG"><img style="width: 167px; 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height: 97px;" src="http://lh6.ggpht.com/_fZzZO1dZdLU/S1DxIrA7dNI/AAAAAAAAAEM/wt17jd7EUhA/11.JPG" /></a><span style="text-decoration: underline;"> </span><a class="linkopacity" href="http://lh6.ggpht.com/_fZzZO1dZdLU/S1DxInFjo5I/AAAAAAAAAEQ/fCefM9SxPi8/12.JPG"><img style="width: 140px; height: 97px;" src="http://lh6.ggpht.com/_fZzZO1dZdLU/S1DxInFjo5I/AAAAAAAAAEQ/fCefM9SxPi8/12.JPG" /></a><a class="linkopacity" href="http://lh6.ggpht.com/_fZzZO1dZdLU/S1DxInFjo5I/AAAAAAAAAEQ/fCefM9SxPi8/12.JPG"> </a><br /><br /><a class="linkopacity" href="http://lh3.ggpht.com/_fZzZO1dZdLU/S1DxkhcowhI/AAAAAAAAAEU/2HWrsWE_IF8/13.JPG"><img style="width: 139px; height: 91px;" src="http://lh3.ggpht.com/_fZzZO1dZdLU/S1DxkhcowhI/AAAAAAAAAEU/2HWrsWE_IF8/13.JPG" /></a><span style="text-decoration: underline;"> </span><a class="linkopacity" href="http://lh6.ggpht.com/_fZzZO1dZdLU/S1Dxk_1CObI/AAAAAAAAAEY/EUwwhGzi9Co/14.JPG"><img style="width: 133px; height: 90px;" src="http://lh6.ggpht.com/_fZzZO1dZdLU/S1Dxk_1CObI/AAAAAAAAAEY/EUwwhGzi9Co/14.JPG" /></a><br /><br /><a class="linkopacity" href="http://lh4.ggpht.com/_fZzZO1dZdLU/S1Dxk0TQYeI/AAAAAAAAAEc/eEa1G124tEw/15.JPG"><img style="width: 149px; height: 97px;" src="http://lh4.ggpht.com/_fZzZO1dZdLU/S1Dxk0TQYeI/AAAAAAAAAEc/eEa1G124tEw/15.JPG" /></a><span class="linkopacity"> </span><a class="linkopacity" href="http://lh5.ggpht.com/_fZzZO1dZdLU/S1DxlIPMz2I/AAAAAAAAAEg/GmFYWUPNF3o/16.JPG"><img style="width: 137px; height: 96px;" src="http://lh5.ggpht.com/_fZzZO1dZdLU/S1DxlIPMz2I/AAAAAAAAAEg/GmFYWUPNF3o/16.JPG" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9212474431922109114-3444250822120862569?l=www.nrgfitnessgym.com' alt='' /></div>NRG Fitness Gymhttp://www.blogger.com/profile/00776883159169641496noreply@blogger.comtag:blogger.com,1999:blog-9212474431922109114.post-24099437893765031982010-01-15T13:32:00.001-08:002011-01-05T00:47:54.409-08:00<div style="text-align: center;"><img src="http://lh5.ggpht.com/_fZzZO1dZdLU/S1Dq9EKwJyI/AAAAAAAAADY/5yFHjXcMMWs/schedule.JPG" /><br /></div><span style="font-weight: bold;"><br /><br />Business Hours</span><br /><ul><li>Monday - Friday : 10.00am - 9.00pm</li><li>Saturday : 10.00 am- 5.00pm</li><li>Sunday &amp; Public Holiday : Closed</li></ul><br /><span style="font-weight: bold;">Classes Schedule<br /></span><ul><li>Monday</li></ul><div style="text-align: center;"> Aerobics Class: 6.15pm - 7.15pm<br /></div><ul><li>Tuesday</li></ul><div style="text-align: center;"> Aerobics Class: 10.00am - 11.00am<br /> Aerobics Class: 7.45pm - 8.45pm<br /></div><ul><li>Wednesday</li></ul><div style="text-align: center;"> Line Dancing: 6.15pm - 7.15pm<br /> Aerobics Class: 7.45pm - 8.45pm<br /></div><ul><li>Thursday</li></ul><div style="text-align: center;"> Aerobics Class: 10.00am - 11.00am<br />Aerobics Class: 7.45pm - 8.45pm</div><ul><li>Friday</li></ul><div style="text-align: center;"> Aerobics Class: 6.15pm - 7.15pm<br /></div><ul><li>Saturday</li></ul><div style="text-align: center;"> Aerobics Class: 10.00am - 11.00am<br /><br /><br /><span style="font-style: italic;">*Aerobics Class include Masala, Latin, Hip Hop, etc.</span><br /><br /><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9212474431922109114-2409943789376503198?l=www.nrgfitnessgym.com' alt='' /></div>NRG Fitness Gymhttp://www.blogger.com/profile/00776883159169641496noreply@blogger.comtag:blogger.com,1999:blog-9212474431922109114.post-35842182206470316942010-01-15T13:31:00.003-08:002010-01-15T14:35:54.659-08:00<div style="text-align: center;"><img src="http://lh6.ggpht.com/_fZzZO1dZdLU/S1Dq891O-NI/AAAAAAAAADU/4GBsM-1DqbU/packages.JPG" /><br /><br /><div style="text-align: left;"><br />There are<span style="font-weight: bold;"> two </span>packages offered by us. Below are the details on the packages offered.<br /><br /><span style="font-weight: bold;">PACKAGE A</span><br /><ul><li>Unlimited usage of gymnasium equipment</li><li>Unlimited classes attendance and other facilities.</li><li><span style="font-weight: bold;">Monthly Fees :</span> <span style="font-weight: bold;">RM 80.00</span></li><li><span style="font-weight: bold;">Students Monthly Fees :</span> <span style="font-weight: bold;">RM 60.00</span></li><li><span style="font-weight: bold;">Lifetime Registration :</span> <span style="font-weight: bold;">RM 80.00</span></li></ul><br /><span style="font-weight: bold;">PACKAGE B</span><br /><ul><li><span style="font-weight: bold;">RM 10.00</span> per entry for classes attendance, using gymnasium equipment and other facilities.</li><li><span style="font-weight: bold;">RM 5.00</span> per entry for using gymnasium equipment and other facilities.</li><li><span style="font-weight: bold;">Yearly Registration : RM 20.00</span></li></ul><br />For further details, please contact us for assistance...<br /><br /><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9212474431922109114-3584218220647031694?l=www.nrgfitnessgym.com' alt='' /></div>NRG Fitness Gymhttp://www.blogger.com/profile/00776883159169641496noreply@blogger.comtag:blogger.com,1999:blog-9212474431922109114.post-76111306261349770252010-01-15T13:31:00.001-08:002010-01-15T14:35:39.608-08:00<div style="text-align: center;"><img src="http://lh6.ggpht.com/_fZzZO1dZdLU/S1DpykiTMCI/AAAAAAAAADM/TE76tWyud2U/aboutus.JPG" /><br /></div><br /><br />We are the only All-Ladies Fitness Centre, located in Section 7, Shah Alam. Our goal is to provide an <span style="font-weight: bold;">intimate</span>, <span style="font-weight: bold;">less crowded</span>, and <span style="font-weight: bold;">affordable</span> alternative for ladies to work out!<br /><br />We boast an array of <span style="font-weight: bold;">Resistance</span> and <span style="font-weight: bold;">Cardio</span> exercise equipments which is 'tuned' to <span style="font-weight: bold;">suit ladies' size and capabilities</span>. If you need any<span style="font-weight: bold;"> assistance</span> or <span style="font-weight: bold;">advice</span>, our friendly in-house <span style="font-weight: bold;">trainer</span> is readily available.<br /><br />Special classes such as <span style="font-weight: bold;">Aerobics</span> and <span style="font-weight: bold;">Line Dancing</span> are also conducted here. Our instructors are <span style="font-weight: bold;">friendly</span>,<span style="font-weight: bold;"> energetic</span> and <span style="font-weight: bold;">highly informativ</span>e in the field. This ensures a <span style="font-weight: bold;">FUN</span> class for you to follow! Schedule for these classes can be viewed in the '<span style="font-weight: bold;">Schedule</span>' section.<br /><br />Feel free to browse through our website. If you are interested, <span style="font-weight: bold;">come and join us</span>! Contact us for further details. <span style="font-weight: bold;">Thanks for visiting...<br /><br /><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9212474431922109114-7611130626134977025?l=www.nrgfitnessgym.com' alt='' /></div>NRG Fitness Gymhttp://www.blogger.com/profile/00776883159169641496noreply@blogger.com